Monday, December 23, 2013

Shedding My Pirate Booty Week Seventeen

I started my seventeenth week off with the excitement of a big loss the week before. I also started it off with a some serious calories burned due to our move. I burned 902 calories just in one day! I thought for sure it would be another successful week. Then I forgot about the whole moving reality. There is a lot of eating out and crappy food because EVERYTHING is in boxes. I still managed to keep it under control most days. 

I did have one "splurge" day, if you can call it that. I was really just so damn hungry from having no food in the house. Once we had some cookware, it was on. 

I also recalculated my calorie goal because I dropped below 200 pounds, so it was time. My daily goal dropped from 1510 to 1460 calories per day. That is enough to lose 1.5 pounds per week.

Honestly, I wasn't sure what to expect on the scale. Here's what I got though:

Week Seventeen Results:

Calories Burned Exercising: 4928
Net Calories Consumed: 8974/10,220
Weight Lost:  -1 lbs,  -30 lbs total
Current Weight:  198 lbs

I'll take it! I'm nearing my deadline of December 30th to get to 195 pounds, so be sure to come back and see if I did it. I've got my work cut out for me the week of Christmas! You can follow along all week with me on MyFitnessPal. Please link up your weight loss posts below, too. 

No comments:

Post a Comment

I'd love to hear what you've got to say. Please leave a comment and I'll do my best to reply to them all.