It literally drives me for every step. It also keeps me from over analyzing the sounds of my breath and thinking everyone can hear me swallow. I definitely need sound at the gym. So, if you are like me and need some tunes, check out my playlist. If you don't listen to music when you workout, give it a try and see if you can push a little harder with it.
Sweat is Liquid Awesome Spotify Playlist:
I also wanted to share that I will be participating in The Kidney Walk this coming weekend. Our team is still a ways away from our fundraising goal, so if you'd like to donate, it would be very much appreciated. You can do so below.
Thank you for your donation!