Wednesday, May 14, 2014

My Badass Workout Playlist

I absolutely couldn't workout and run without music. No way. It really helps to push me just a little further. I might feel like giving up, but then "my song" comes on and I keep going. I tell myself "run at this speed just until the song is over" or "you can walk when that one song comes on."

It literally drives me for every step. It also keeps me from over analyzing the sounds of my breath and thinking everyone can hear me swallow. I definitely need sound at the gym. So, if you are like me and need some tunes, check out my playlist. If you don't listen to music when you workout, give it a try and see if you can push a little harder with it.

Sweat is Liquid Awesome Spotify Playlist:

I also wanted to share that I will be participating in The Kidney Walk this coming weekend. Our team is still a ways away from our fundraising goal, so if you'd like to donate, it would be very much appreciated. You can do so below.

Thank you for your donation!


  1. I have got to get music. I know it but haven't yet done it.

  2. What are you waiting for? You can use my playlist and see what you like.

  3. Technology challenged. I have no clue how to get the music onto my phone or Mp3 player. Tried once long ago and it didn't happen. Now it is just just that I don't think about it till I am running.


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